Date to be confirmed · Prague
Parental resilience
My difficult emotions in parenting
Resilience doesn’t mean being strong all the time or managing everything without mistakes. It grows as we learn from everyday experience, accept our own imperfection and find our way back to ourselves and our children. The workshop offers space to better understand difficult emotions and to discover how to work with them without self-criticism.
What the workshop gives you
- 1You’ll understand what lies behind feelings of guilt, frustration or helplessness.
- 2You’ll learn to respond to difficult emotions with more kindness towards yourself.
- 3You’ll gain practical tips for strengthening your resilience in everyday parenting.
- 4You’ll take away greater trust in yourself and your parenting abilities.